How To Handle Travel

Whohoo! Summer is on its way. 

Yaasssss. 

It’s a time to maybe slow down a little, the kids are out of school. Which means schedules are a little less routine and hopefully maybe there’s a family trip or two it there too. 

 

Which is great! 

And can also be a minefield is you’re trying to lose weight. 

 

So today we’re talking about TRAVEL. 

 

Travel doesn’t have to be a disaster nor does it need to set you back and undo all the progress you’ve made. But it does take some intentional thought. So let’s dive in!

Ready? 

 

Let’s go!! 

Learn more!

www.confidentbody.coach/tips

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