How To Get Back On Track (Especially When You Want To Quit!)

Who hasn’t needed a restart or a reboot when your new habits slipped a little?

And who hasn’t wondered “Why do I even bother?” when you’re kinda tired of diet and feeling like you want to quit?

So in today’s episode, we talk about 2 specific reasons why it’s normal to want to quit (and of course what to do about those 2 things).

And then we’ll address 3 specific steps for getting back on track and feeling motivated again.

 

Ready? Let’s get after it!

 

Learn more!

www.confidentbody.coach

You Are A Miracle book

https://confidentbody.coach/tips/