Wednesday Jul 19, 2023

I Wish I Could Just Get Over This

Have you ever had a night where you just really went overboard and ate way more than you planned and thought “What the heck is wrong with me?” 

 

Or maybe you woke up the next morning and maybe had too much to drink or overate and you ask yourself “What is my freaking problem?” 

 

“I know better. Why can’t I do better? Maybe there’s just something wrong with me. I just wish I could get over this.”

 

I know I’ve certainly been there. 

 

Here’s the problem. 

 

That kind of thinking is hurting you. 

It’s holding you back because you’re assuming there’s a problem with you. 

 

Today we’re gonna have a little tough love. 

 

I’m getting vulnerable about some struggles I’ve had and we’re getting through this together? 

 

You ready? 

You and me. 

 

LET’S GO. 



Learn more!

www.confidentbody.coach/tips

You Are A Miracle book

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