The 3 Step Solution For Self Sabotage (Self Sabotage Part 2)

Self-sabotage happens to EVERYONE. If you have a human brain, you have the capacity for self sabotage. 

 

In this episode we talk about the 3 step process you can use to take those old self-sabotaging thoughts and make them work to your advantage.

 

We also talk about 5 specific “SNEAKY SABOTAGERS”: sneaky thoughts that can derail your progress and how to turn them around so they don’t trip you up. 

 

Ready? Let’s get to it. 

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