Monday Aug 21, 2023

When The Novelty Wears Off

What happens when you are 3-4 weeks into a new diet program and the novelty has worn off? 


Why is it harder to keep going in week 4 than week 1? What’s different? 


How is it that you can be motivated in other areas of your life - maybe at work or taking care of your family - but you can’t seem to muster that same motivation and consistency for yourself? 


Today we’re going to talk about 

  • Why it’s completely natural to be harder to motivate on week 4 than week 1
  • Why you can be successful in other areas of your life, but not this one
  • And 3 specific ways to adjust your thinking.

Ready to bust through the gap between novelty and new established habits? 

Then let’s go.  


Learn more!

You Are A Miracle book

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