When The Novelty Wears Off

What happens when you are 3-4 weeks into a new diet program and the novelty has worn off? 

 

Why is it harder to keep going in week 4 than week 1? What’s different? 

 

How is it that you can be motivated in other areas of your life - maybe at work or taking care of your family - but you can’t seem to muster that same motivation and consistency for yourself? 

 

Today we’re going to talk about 

• Why it’s completely natural to be harder to motivate on week 4 than week 1
• Why you can be successful in other areas of your life, but not this one
• And 3 specific ways to adjust your thinking.

Ready to bust through the gap between novelty and new established habits? 

Then let’s go.  

 

Learn more!

www.confidentbody.coach/tips

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