
Wednesday Mar 12, 2025
You Don't Need More Discipline or Willpower
Have you ever told yourself, "I just have no discipline"? Or maybe "Ugh, I know what I need to do—I just need to DO it!"
It feels awful, right? Like you’re stuck in a loop of frustration and self-blame.
But saying those things isn’t just making you feel bad—it’s actually keeping you stuck.
In today’s episode, we’ll cover:
- Why telling yourself you need more discipline is the fast track to nowhere
- The sneaky way your brain keeps you safe (but also keeps you stuck)
- And how to shift from self-blame to agency and self-efficacy by owning your choices
Are you ready to stop playing the role of victim in your own life and take back your power?
Aw yeah, let’s go!
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